Oregano and lemon chicken with sweet potato and salad

November 2, 2012 § Leave a comment

Ingredients for two people   

1 Sweet potato, thinly sliced
350 g Chicken thigh fillets, trimmed
2 springs Oregano, leaves only
1/2 Lemon, juiced and zested
1 tbs Olive oil
80 g rocket

 HelloFresh recipe

For the potato

1. Pre-heat oven to 200C. Finely slice the sweet potato into 2mm thick rounds. A mandolin, if you have one, is ideal for this. Toss the sweet potato in a little oil with salt and pepper and cook in oven, turning as you go, for 20 minutes or until cooked to your liking.

For the chicken

2. Chop the thigh fillets into small ping pong ball sized chunks. You’ll get 3-4 per fillet depending on their size. Mix the chicken with the finely chopped oregano leaves, lemon juice, lemon zest, olive oil, and some salt and pepper. Set aside.

3. To cook the chicken, heat a lightly oiled pan over medium heat. Cook the chicken for 3-4 minutes each side or until cooked through. The cooking time will depend on the thickness of the chicken (it’s really not good raw!).

To serve

4.Serve the chicken with your sweet potato chips and rocket leaves.

To have recipes like this, along with all the fresh ingredients you need to make them delivered to your home, check out our website www.hellofresh.com.au


Tagged: , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

What’s this?

You are currently reading Oregano and lemon chicken with sweet potato and salad at The HelloFresh Australia Blog.